Welcome to my official site.

Debbie Bellenger is the Director of Wellness for CaroMont Health in Gastonia, North Carolina and a Reebok Master Trainer. Her specialties include health and fitness programming, programs for women, and personal training. Debbie balances her work life between a full time position, and on weekends presenting fitness workshops for Reebok University and training fitness instructors both domestically and internationally. Debbie has presented at World Fitness IDEA, Medical Fitness Association, Can-Fit-Pro, and numerous other international fitness conventions. She has over 20 years supervisory experience in health and fitness management in three countries. In addition to presenting health and wellness workshops to fitness instructors, Debbie is a University Professor at the University of South Carolina. As a presenter with over 15 years of experience in the fitness industry, she has trained over 3,500 fitness professionals. Her background in athletics and instructor training is evident in her back to basics, energetic approach when teaching others.

Upcoming Events

Call Debbie at (803) 361-5252 to schedule a workshop at your facility.
You can also contact Debbie at dbellenger@aol.com for more information. 

Advanced/Interval Cycle Training Workshop
Cutoff Date to Register: May 30

June 3, 2012 (Sunday) 1:00 p.m. - 4:00 p.m.
Northwest YMCA - Irmo, SC
$75.00 per person (2.5 AFAA CEC's/0.3 ACE CEC's)